We need them because they are opposed to free radicals, which damage the cells and make us susceptible to various diseases, such as cancer, various chronic diseases, aging, cataracts. That’s why you should eat carrots, dried apricots, chard, kale, spinach, pumpkin, but also broccoli, mango, and grapefruit. The more intense color the fruits are, the greater the amount of beta-carotene in them.
Cancer research continues, and medical researchers are struggling to win the fight against it. In addition to their medical treatment, people who suffer from cancer is important to be careful with their diet. These 6 types of foods actually have the ability to induce the effect of anti-angiogenesis, which is important in the treatment of cancer.
Vitamin D is in a group of seven vitamins that are synthesized in the skin under the influence of the sun, or in direct contact with ultraviolet rays. It can be found in food such as fish oil, meat, milk, and dairy products, mushrooms. But there are clear signs you’re lacking Vitamin D and maybe yo don’t even know it.
Vitamin K is soluble in fats and is very useful for the liver. It affects the synthesis of proteins for blood coagulation. It is a vitamin that prevents bleeding. Its lack is observed in cases of some diseases of the digestive tract or in premature babies. Pay more attention to the following foods, to always be sure to enter enough vitamin K:
There are numerous dangers of having a heart disease and doctors warn us about them always. It has become one of the deadliest illnesses out there. But, here, we’re going to prove you that you can in fact clean your arteries naturally and protect yourself! See how you can do it!
Stretch marks are something many of us face nowadays, especially women. They are the narrow streaks or lines that occur on the surface of the skin when it is stretched. Both men and women are susceptible to stretch marks, particularly on the thighs, hips, arms, buttocks, abdominal area, and lower back. Numerous different reasons can cause stretch marks, such as rapid weight gain or weight loss, pregnancy, excessive workout training, hormonal changes etc. Here we’re going to present you several natural remedies that will help you remove stretch marks without the risk of chemicals and surgery!
One of the most common addictions in the world is most definitely smoking. People know how cigarettes can be harmful for our body, but they still become addicted to them more and more. Here, we’re offering you an interesting solution which uses orange juice and it will help you flush nicotine out of your body fast and effectively!
Goodbye white hair! Leave this on your hair for 5 minutes and say goodbye to white hair forever!4/2/2019
Gray hair or as people usually call it white hair, can be a big aesthetic problem, for both men and women. This problem affects a person’s self-confidence and it can actually be one of the biggest concerning the looks. They have the ability to dye white hair naturally in only weeks or months!
You may not know this fact, but different health problems can be caused by different vitamin and mineral deficiencies. So in case you suffer from acne or you have headaches and brittle nails, here we’re presenting you some of the most common vitamin or mineral deficiencies that are probably the main cause for that problem:
Baking soda is a fascinating ingredient that has huge uses and uses in many parts of everyday life. If you did not know something about baking soda, it’s worth reading, because it can be found at any moment.
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