Turmeric belongs to the group of the most powerful and healthiest spices on the planet. It is abundant in numerous health benefits and it can help you treat numerous health conditions. The Indian cuisine uses it regularly, but it has also been long used in the Ayurvedic and Chinese medicine for treating many diseases. In this article, we’re going to present you what can a simple applying of turmeric do for your health!
According to research conducted by the Yakult Central Institute in Japan, guava leaf tea can effectively lower blood glucose in diabetics by reducing the alpha-glucosidease enzyme activity. Moreover, it prevents the absorption of sucrose and maltose by the body, thereby lowering blood sugar levels. Drinking guava leaf tea for 12 weeks lowers the blood sugar levels without increasing insulin production.
If you cruise the aisles of your local health food store, you'll likely find noni supplements lining the shelves. Noni is commonly used for conditions such as diabetes and as a general health tonic. Manufacturers make a wide variety of claims, many of which lack clinical support. But research does indicate possible benefits, particularly for blood sugar and cholesterol management.
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